Workplace champions go by many titles: advocates, leaders, connectors, and mentors. No matter what the name, they can play a key role in the success of your health and wellbeing program.

A workplace champion advocates for change and drives health and wellbeing activities. Workplace champions may or may not be a representative on the health and wellbeing committee.

Wellbeing champions have:

  • a good understanding of structures and processes within the workplace
  • some authority to support change and progress ideas
  • some experience (or are looking for some) to manage a project or coordinate tasks
  • good relationships with colleagues and can engage on many levels
  • an understanding of health and wellbeing, or a willingness to learn
  • enthusiasm
  • respect for an individuals’ personal choice and their privacy
  • the capacity to take on the role within the confines of their own job.

Wellbeing champions can:

  • determine people’s health and wellbeing interests, through surveys or meetings, and provide feedback to decision makers
  • develop and deliver activities or events
  • source activities and information by working with stakeholders and external organisations
  • generate innovative ways to promote activities and events
  • talk to decision-makers about the importance of investing in health and wellbeing
  • talk to colleagues about planned changes and motivate them to join in
  • mentor colleagues to make healthy choices, drawing on their own positive experiences.

You can support potential champions by:

  • Sharing the workload among several people. This may be useful if your workplace doesn’t have a dedicated health and wellbeing coordinator.
  • Communicating details about the role and anticipated size of the commitment when you’re recruiting them.
  • Letting them know how they’ll be supported. Will the workplace provide training if required? Is other support available? Is extra renumeration on offer?
  • Making sure the time allocated to each role and task is realistic.
  • Providing incentives in addition to personal skill development. Consider if the workplace may offer recognition of added duties, time in lieu for training or activity planning.

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