The hospitality industry is the beating heart of the service economy, providing employment across hotels, restaurants, and bars. While the sector is crucial for economic health and tourism, it ranks near the bottom in workplace wellbeing, with workers facing unique pressures that contribute to high injury rates and significant health challenges. The nature of the work – long hours, physical strain, and emotional stress from dealing with customers—makes hospitality workers vulnerable to both physical injuries and mental health issues.
Injury data: The cost of fast-paced work environments
Working in hospitality is physically demanding, with repetitive tasks, heavy lifting, and exposure to hazards like sharp objects and hot surfaces. These are not just risks on paper—each injury represents a worker who may face time off work, medical expenses, and even long-term impacts on their physical and mental wellbeing.
- Musculoskeletal injuries (such as neck and back pain, wrist and ankle sprains, fractures) account for 48% of claims, often a result of heavy lifting, repetitive motions, and falls, slips or trips (20%) usually caused by wet surfaces, stairs, or navigating through crowded spaces. These risks are common for waiting staff carrying large trays or kitchen staff working in confined spaces. For these workers, pain and restricted movement can persist long after the injury occurs.
- Wounds (27%) and burns (13.5%) are also common in busy kitchens or fast-paced restaurant environments due to sharp knives, boiling liquids, and hot surfaces.
Source: ReturnToWorkSA – Industry Risk Analysis Report (2021-2023 FY)
Common hazards and risks: Everyday dangers in hospitality work
Hospitality is not just physically demanding; it also presents a range of hazards that can endanger workers’ safety and mental wellbeing.
- Shift work and long hours: More than half (57%) of hospitality workers regularly work over 42 hours a week, with 25% exceeding 50 hours. The irregular hours, especially night shifts, can disrupt sleep patterns and contribute to fatigue, accidents and poor work-life balance. Source: Mental Health in Hospitality: The need for industry-specific solutions (external site)
- Aggression and violence: Hospitality workers, particularly young women, face significant risks from customer aggression. Up to 90% of young female hospitality workers report experiencing sexual harassment, and more than 70% have faced verbal or psychological abuse from customers. For many, the emotional toll of this abuse can lead to mental health issues such as anxiety and depression. Source: Young hospitality workers in their own words: working conditions, labouring practices and experiences of hospitality labour (external site)
- Casual work and financial instability: The hospitalitysector has the highest rate of casual employment, which means that many hospitality workers live with job insecurity. This financial instability, combined with long hours and low pay, leads to high levels of distress, particularly among younger workers. Approximately 25% of workers experience financial hardship to the point of seeking financial help from friends or family. Source: Mental Health in Hospitality: The need for industry-specific solutions (external site)
Health data and risk factors: The human impact of unhealthy work conditions
Beyond physical injuries, hospitality workers face significant health challenges. Industry challenges include irregular hours, low wages, and a high turnover rate, all of which can contribute to poor health outcomes.
- Mental health issues are pervasive, with 61% of hospitality workers reporting a mental health condition in the past 12 months—more than double the general population. These issues are often linked to high-pressure work environments, where long shifts and customer-facing roles lead to stress, anxiety, and burnout . Source: ReturnToWorkSA – Industry Risk Analysis Report (2021-2023 FY)
- Lifestyle factors are another major issue, with many workers reporting poor sleep quality and insufficient rest. This, combined with high rates of smoking, alcohol consumption and unhealthy eating habits due to the fast-paced nature of the work, leads to deteriorating health over time. Source: The Mental Health and Wellbeing of Chefs in Commercial Kitchens - Australasian study (external site)
- Chefs are at a higher risk, with suicide rates four times higher than the general population. This reflects the intense pressure, isolation, and financial instability many face in their roles.Source: Suicide among hospitality workers in Australia, 2006–2017 (external site)
Actions you can take
Protect
- Work through the Healthy Workplaces for Hospitality audit to benchmark your practices and identify opportunities for improvement
- Undertake a psychosocial hazard assessment using the following free resources:
- Provide workers with the most stable form of employment possible. When designing rosters, provide 2-4 weeks advance notice and aim to minimise roster changes so that staff can plan out their time and budgets.
Respond
- Know the signs of mental Ill-health (external site) and support workers to access help
- Point workers in the direction of financial supports e.g. Urgent help with money - Moneysmart.gov.au (external site)
- For apprentices and trainees who are experiencing difficulties in life, training or at work, refer them here (external site).
- Workers who are university students can be referred to their student wellbeing service:
- UniSA (external site)
- University of Adelaide (external site)
- Flinders University (external site)
Additional resources: Supporting the wellbeing of hospitality workers
Despite the challenges, there are resources and initiatives aimed at improving the health and safety of hospitality workers.
- R U OK? in Hospitality (external site): This initiative helps workers open up about mental health struggles, creating a supportive workplace environment.
- Safety in the Hospitality Industry | SafeWork SA (external site): Provides guidelines and resources for maintaining safe work environments in hospitality.
- Mental Health and Wellbeing Program - AHA|SA: (external site) A program dedicated to supporting the mental health of workers in the hospitality industry.
- The Burnt Chef Project (external site): Raises awareness of mental health challenges in hospitality, providing training and support for businesses and workers.
- Healthy Hospo: (external site) Offers courses and resources to improve the physical and mental well-being of hospitality workers, with some free modules available.
- HospoHealth (external site): Provides tailored health, fitness, and mental well-being resources specifically for hospitality workers.
- FairKitchens (external site): A global movement offering support and best practices for building healthier, more sustainable kitchen environments.
- SafeWork NSW Hazard Identification Checklist: Offers comprehensive safety guidelines and compliance information for the hospitality industry in New South Wales.
- Hospitality Safety Basics (PDF) (external site) (PDF): A concise guide outlining key safety measures and risk management strategies for hospitality workers and employers.
- Manager’s Guide to WHS - Hospitality Industry Edition (external site) (PDF): A detailed guide to work health and safety practices for managers in the hospitality sector, ensuring safe working conditions.