The transport, postal, and warehousing industry is a critical component of Australia's economy, ensuring goods and services are delivered efficiently across the nation. However, behind this essential work lies a demanding and high-risk environment. With a fatality rate of seven deaths per 100,000 workers in 2023, this sector ranks among the most hazardous in the country (Safe Work Australia, 2024). Workers face long hours, physical strain, and mental health challenges, making workplace safety and wellbeing critical concerns for employers and employees alike.

Injury data: Understanding the impact


The physical demands of this industry result in a range of injuries that can disrupt careers and lives. The most common types of injuries are musculoskeletal, which make up 95% of all claims in this sector.

  • Shoulder (35%), back and neck (26%), and lower limb (20%) are the most common injury locations in road freight transport.
  • Most injuries occur during body stressing activities like climbing in and out of cabs, loading and unloading, securing freight, pulling curtains and prolonged sitting. Injuries from falls, slips and trips are also common when climbing in and out of cabs, climbing on and off trailers, and navigating uneven surfaces
  • Injury claims in the transport sector have a longer duration and are more costly than claims in other sectors. Factors that contribute to this include worker age at time of injury, availability of light duties, impact of pain medications, long pre-injury hours, and difficulty accessing treatment services while working.

Source:  ReturnToWorkSA – Industry Risk Analysis Report (2021-2023 FY)

Common hazards and risks: The everyday realities

  • While the risk of vehicle accidents is well known, other hazards in this industry pose significant risks to worker safety.
  • Long work hours and fatigue: With over 85% of drivers working more than 40 hours a week, and 40% exceeding 60 hours, fatigue is a critical issue. 60% of drivers report feeling fatigued on the job, with some even admitting to falling asleep while driving. This increases the risk of accidents, not just for the drivers themselves but for other road users.
  • Limited access to facilities: 70% of drivers report that they lack access to adequate rest stop facilities. This impacts their ability to rest, eat healthily, maintain hygiene, and stay active – all essential factors for maintaining long-term health.
  • Trauma and near misses: 70% of drivers reporting at least one ‘near miss’ per week, usually as a result of interacting with other road users. These incidents, coupled with long hours, contribute to the mental and emotional strain of the job, making it one of the most stressful industries to work in.

Source: ReturnToWorkSA Industry Profile - Transport, 2023

Health data and risk factors: The hidden health crisis


Beyond injuries, the broader health picture for workers in this industry is troubling. The Driving Health Study (Monash University) (external site) found that workers in this sector are significantly more likely to suffer from chronic health conditions compared to the general population:

  • One in three drivers has three or more chronic health conditions, such as heart disease or diabetes. These conditions are exacerbated by long hours, lack of access to healthy food, and limited opportunities for physical activity during shifts.
  • Obesity affects half of all drivers, while 40% of the workforce consumes alcohol above guideline recommendations, and 20% are regular smokers. These factors not only contribute to short-term health issues but can lead to long-term chronic conditions that reduce work ability, increase absenteeism, and decrease overall wellbeing.
  • Mental health is another area of concern. One in five drivers is living with a diagnosable mental health condition. Factors like isolation, work pressure, financial stress, and long hours away from family contribute to higher rates of anxiety and depression in this workforce. Mental health concerns are notably higher among short-haul and younger drivers.
  • Ageing workforce challenges: As the workforce ages, older transport workers face increased risks of injury and chronic health conditions. Workers over 60 account for the highest number of injury claims, with age-related declines in strength, balance, and mobility making them more prone to accidents like falls and muscle strains. In addition, older drivers are at greater risk for serious health conditions such as cardiovascular disease and cancer, which become more prevalent from the age of 50.


Source: ReturnToWorkSA Industry Profile - Transport, 2023

Actions you can take

Additional resources: Tools to support workers' wellbeing

In response to the challenges faced by workers in this industry, several resources are available to help improve both mental and physical health.

  • Steering Healthy Minds (external site): A mental health initiative designed specifically for the transport industry, offering practical support and tools for coping with the unique stresses of this sector. Mental health first aid training for the transport sector is run twice a year. Contact them to register your interest.
  • Healthy Heads in Trucks and Sheds (external site): Focused on mental health in the trucking and logistics sectors, this resource provides support and strategies for workers dealing with isolation, stress, and other mental health challenges.
  • Safety Management Systems (SMS) (external site): A framework to help businesses implement robust safety protocols, reducing risks for workers on the road and in warehouses.
  • Australia Post - Injury Management Case Study: Educational videos aimed at increasing awareness and promoting best practices for return to work following workplace injury.